Special Edition Newsletter

Welcome the New Members of our Behavioral Health Team!

  • Karen Thomas, LMSW (YCFP, Thurgood Marshall MS
  • Omar Edwards (Public Relations and Marketing)
  • Dr. Loretta Baum, Psychology Associate (YCFP, Wise HS)
  • Danielle Graham, LMSW (YCFP, Andrew Jackson Academy)
  • Jacob Sears, LGPC (OMHC)
  • Shirley Darden, LCPC (Outpatient Mental Health Clinic, OMHC)
  • Jonathan Fullah, Psychology Associate (Outpatient Mental Health Clinic)
  • Priya Sharma, LMSW (YCFP, Gwynn Park HS)
  • Kaci Sutton, LMSW (Youth Care First Project (YCFP, CMIT North MS)
  • Dionne Benjamin, LGPC (YCFP, Non-Traditional South HS)

Chandrai Jackson-Saunders

New Chief Operating Officer
Former National Psychologist of the Year

Psychologist Chandrai JacksonSaunders, MEd, CAGS, NCSP, the first
African-American recipient of the National School Psychologist of the Year Award from the National Association of School Psychologist (NASP), is named COO of Interdynamics, Inc.

Chandrai Jackson-Saunders affirms,
“I am honored to support Interdynamics, Inc., an international woman-owned business in its next stage of growth. I have been a longtime thought partner and am honored to be associated with this 8A certified behavioral health leader. My personal and professional commitment to multi-tiered Behavioral Health services in various platforms, including Telehealth,
educational institutions, and communities, is more than three decades old. Behavioral Health issues are society’s wide-ranging and deep pool which experts have finally realized is a key to improved workplaces, families, and individuals. So let’s get to work!”

Mental Health Tip of the Month

Using GenX Tools to Reduce Stress and Anxiety

There has been significant research performed on the use of mindfulness-based stress reduction for the use of managing and decreasing stress.

Here are a few of the mobile apps available to alleviate anxiety and help you feel relaxed.

Additionally, you can use ordinary ways to respond to the challenge of improving your mental health, find other custom healthcare applications (not mentioned below) to address your personal needs or invent some original methods to control emotions.

Below are a few examples (no endorsements here). Find the mindfulness activity that works for you and start taking control of your stress.

  • Zen Match
  • Wordscapes Pigment
  • Adult coloring Book
  • Jigsaw Puzzles for Adults
  • Calm
  • Breathwrk

You can download these apps on your mobile phone by accessing Google Play on your Android or Apps Store on your iPhone.

Related Posts

Women’s History & Social Work Month

March is an important month for celebrating and recognizing the contributions of women and social workers. Women’s History Month and Social Work Month both offer opportunities to reflect on progress made, and on work that still needs to be done. These two observances intersect significantly, as women and social workers have been fighting for social justice and equality for many years.

About Us
Interdynamics Inc. is a mental and behavioral health firm in Landover, MD. It was founded by Mrs. Joan Branch in 2000 as a management consulting service, but grew later into a mental and behavioral health firm

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